
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Deepak Chopra
Self
Thích Nhất Hạnh
Self

Cesar Millan
Self

Oliver Stone
Self

Sharon Stone
Self
Sister Chân Không
Self
Sister Dang Nghiêm
Self

Unrest
Unrest

The First Woman
The First Woman
Dr. Joseph Marshall, Jr.: San Francisco Foundation Community Leadership Awards 2006
Dr. Joseph Marshall, Jr.: San Francisco Foundation Community Leadership Awards 2006
Fear
Fear

Garudas
Garudas

Walk with Me
Walk with Me

Alligatum et Morbus Mentis
Alligatum et Morbus Mentis

Framing Britney Spears
Framing Britney Spears

The Promise
The Promise

Into Great Silence
Into Great Silence

Parrot
Parrot
Afraid of People
Afraid of People