The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Dr. Yang Jwing-Ming
Himself

Jillian Michaels: No More Trouble Zones
Jillian Michaels: No More Trouble Zones

Top Fighter
Top Fighter

Born for the Saber
Born for the Saber

The Shaolin Kid: A Boy In China
The Shaolin Kid: A Boy In China

Jackie Chan: My Stunts
Jackie Chan: My Stunts

How Bruce Lee Changed the World
How Bruce Lee Changed the World

Fist of Fear, Touch of Death
Fist of Fear, Touch of Death

Bruce Lee: A Warrior's Journey
Bruce Lee: A Warrior's Journey

EJs Warriors: The Documentary
EJs Warriors: The Documentary

Fists of Fury
Fists of Fury

Hidden Colors 5: The Art of Black Warfare
Hidden Colors 5: The Art of Black Warfare

Why, Human?
Why, Human?