Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Ali MacGraw
Self
Erich Schiffmann
Yoga Master

Bikram: Yogi, Guru, Predator
Bikram: Yogi, Guru, Predator

B.K.S. Iyengar: Uniting Through Yoga
B.K.S. Iyengar: Uniting Through Yoga

Yoga Now: 50-minute Accelerated Workout
Yoga Now: 50-minute Accelerated Workout

Heal
Heal
Prenatal & Postnatal Yoga
Prenatal & Postnatal Yoga

Dolphin Man
Dolphin Man

Awake: The Life of Yogananda
Awake: The Life of Yogananda

Rodney Yee's Yoga Conditioning for Athletes
Rodney Yee's Yoga Conditioning for Athletes

Agniyogana
Agniyogana

Finding Happiness
Finding Happiness

A Journey
A Journey

Total Yoga
Total Yoga